by Tim Jarvis | Feb 24, 2017 | Running, Training, Uncategorized
35 Benefits of Exercising While Pregnant – by Jess Walter 5 Tips to Help You Keep Running During Pregnancy Are you worried about keeping up with your running routine while pregnant? Even when you’re sporting an expanding belly, you can continue to exercise so...
by Tim Jarvis | Mar 4, 2016 | 5K, American Cancer Society, Running, Spring Running
Come join Run To Succeed on March 19th for the Shamrock Hot Chocolate 5K at Heartland Regional Medical Center. Proceeds will benefit the American Cancer Society and the Relay For Life! Every participant who pre-registers will receive a custom race medal with a bottle...
by Tim Jarvis | Jan 14, 2016 | Running, Running for Beginners, Running Shoes, Training, Uncategorized
Is one of your New Year’s resolutions for 2016 to be more active and physically fit? Maybe you are thinking about starting to run and have considered participating in your first 5K. This article by Patrick Dale titled “A Beginner’s Guide to...
by Tim Jarvis | Dec 30, 2014 | 500 Mile Challenge, Running, Uncategorized
Looking to start off 2015 with a “New Year’s Resolution?” Is your goal to become more physically fit in 2015? If you answered yes to either question then the Run To Succeed 500 Mile Challenge is for you! The rules are simple. Register for the...
by Tim Jarvis | Dec 8, 2014 | Running, Winter Running
Article contributed by Judy Mick Runners always seem to lose some of their fitness levels during the winter months. It’s human nature to not want to run long or even at all when the weather is cold and/or windy. But, then there’s the problem of getting...
by Tim Jarvis | Nov 10, 2014 | 5K, Running, Running Shoes, Training
How to Start Running: 15 Things You Need to Know – Articled contributed by Harvey Leon With more people wanting to lose weight or get in shape, running has exploded in popularity over the past decade with 42 million regular runners, according to a Runners USA...
