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Training for a 5K – Run To Succeed

Thinking about training for your first 5K?  Maybe you have ran 5K’s before, but are looking to improve your time.  I often talk to individuals who are interested in running 5K’s, but do not believe they can run 3.1 miles.  If you are one of those...

2014 Run Of Valor – Run To Succeed

  Thanks to everyone who participated in the 2014 Run Of Valor to benefit the Wounded Warrior Project.  We had a great showing of runners/walkers and the weather was perfect for the event.  The RTS staff enjoyed putting on the race and learned quite a bit to make...

Running In The Rain – Run To Succeed

With the copious amounts of rainfall we have been getting across the country this spring, there is a good chance you will be running in the rain at some point.  Inclement weather does not mean you have to run indoors on a treadmill.  And most races are not cancelled...

Run Of Valor – Run To Succeed

Today, May 5th, is the registration deadline to be guaranteed a Run of Valor commemorative t-shirt.  Registrations will still be accepted up through race day, but t-shirts will be on a first come first serve basis at that point.  The 4 Mile Run of Valor will be held...