by Tim Jarvis | Jan 14, 2016 | Running, Running for Beginners, Running Shoes, Training, Uncategorized
Is one of your New Year’s resolutions for 2016 to be more active and physically fit? Maybe you are thinking about starting to run and have considered participating in your first 5K. This article by Patrick Dale titled “A Beginner’s Guide to...
by Tim Jarvis | Nov 10, 2014 | 5K, Running, Running Shoes, Training
How to Start Running: 15 Things You Need to Know – Articled contributed by Harvey Leon With more people wanting to lose weight or get in shape, running has exploded in popularity over the past decade with 42 million regular runners, according to a Runners USA...
by Tim Jarvis | Feb 10, 2014 | Running Shoes
What is the importance of quality running shoes? Running shoes are the most vital piece of equipment that you as a runner will ever own. There are so many shoe brands and styles on the market, but not every one of them are designed for running. Just because you own...
