by Tim Jarvis | Apr 15, 2014 | Incline Running, River To River Relay, Running
Running on a decline with a cool spring breeze blowing against your back and the bright sun overhead splashing its rays down upon your shoulders is about as good a feeling as it gets. However, knowing that feeling is about to dissipate as you stare down...
by Tim Jarvis | Apr 1, 2014 | Incline Running, Running
Is it important to add incline running to your training regimen? Very simply put – absolutely. In the past, I have not been a fan of incline running and primarily prefer to run smooth flat surfaces. Quite honestly, I did not like downhill running even more. ...
