by Tim Jarvis | Mar 4, 2016 | 5K, American Cancer Society, Running, Spring Running
Come join Run To Succeed on March 19th for the Shamrock Hot Chocolate 5K at Heartland Regional Medical Center. Proceeds will benefit the American Cancer Society and the Relay For Life! Every participant who pre-registers will receive a custom race medal with a bottle...
by Tim Jarvis | Nov 10, 2014 | 5K, Running, Running Shoes, Training
How to Start Running: 15 Things You Need to Know – Articled contributed by Harvey Leon With more people wanting to lose weight or get in shape, running has exploded in popularity over the past decade with 42 million regular runners, according to a Runners USA...
by Tim Jarvis | Jul 1, 2014 | 5K, Race Timing, Running, Uncategorized
What are your criteria for booking a race timer? Booking a race timing service can be one of the biggest challenges for a race director, especially the first time race director. Where do you look? How much does it cost? Should I use chip timing? Are they already...
by Tim Jarvis | Jun 10, 2014 | 5K, Running, Training
Thinking about training for your first 5K? Maybe you have ran 5K’s before, but are looking to improve your time. I often talk to individuals who are interested in running 5K’s, but do not believe they can run 3.1 miles. If you are one of those...
