by Tim Jarvis | Jun 10, 2014 | 5K, Running, Training
Thinking about training for your first 5K? Maybe you have ran 5K’s before, but are looking to improve your time. I often talk to individuals who are interested in running 5K’s, but do not believe they can run 3.1 miles. If you are one of those...
by Tim Jarvis | Jun 2, 2014 | Kids Fun And Fitness Days, Running, Spring Running
The Run To Succeed team had a great time sponsoring this year’s Kids Fun and Fitness Day at the Southern Illinois University (SIU) Track & Field Complex. Despite some inclement weather that had moved in, the event was able to continue and the races were...
by Tim Jarvis | May 18, 2014 | Run Of Valor, Running
Thanks to everyone who participated in the 2014 Run Of Valor to benefit the Wounded Warrior Project. We had a great showing of runners/walkers and the weather was perfect for the event. The RTS staff enjoyed putting on the race and learned quite a bit to make...
by Tim Jarvis | May 14, 2014 | Running, Spring Running
With the copious amounts of rainfall we have been getting across the country this spring, there is a good chance you will be running in the rain at some point. Inclement weather does not mean you have to run indoors on a treadmill. And most races are not cancelled...
by Tim Jarvis | May 5, 2014 | Run Of Valor, Running, Spring Running
Today, May 5th, is the registration deadline to be guaranteed a Run of Valor commemorative t-shirt. Registrations will still be accepted up through race day, but t-shirts will be on a first come first serve basis at that point. The 4 Mile Run of Valor will be held...
